Tag: Calming beverage

According to sleep statistics, many people struggle to achieve restful sleep, leading them to seek soothing nighttime beverages. When exploring options, a frequent query arises: does Tru Dream have caffeine? The straightforward answer is no; Tru Dream is specifically formulated to be a caffeine-free wellness drink designed for relaxation, not stimulation.

According to traditional Ayurvedic medicine, rose is classified as a cooling herb, ideal for balancing the body's internal temperature. This makes a chilled glass of rose milk a popular and beneficial drink, especially during warmer seasons, offering far more than just a pleasant flavor.