Tag: Calming drinks

According to herbal tea experts, infusions that do not come from the Camellia Sinensis plant are naturally caffeine-free. This is great news for fans of the vividly colored Blue Lagoon tea, as its primary ingredient is the butterfly pea flower, not traditional tea leaves.

While standard lemonade has been a classic for centuries, the floral-infused beverage market has seen a recent spike in popularity, and what's in lavender lemonade is driving that trend. This unique take on a classic summer drink combines simple, natural ingredients to create a sophisticated and soothing refreshment.

Poor hydration has been linked to less restorative sleep, according to a 2019 study published in the journal *Sleep*. While water is always an excellent choice, there are many other healthy and relaxing beverages you can enjoy at night besides water to help you wind down and improve your sleep quality.

For generations, warm milk has been a classic bedtime remedy to promote relaxation, but many wonder if the same soothing effects apply when it's chilled. Does cold milk calm you down, or is its effectiveness tied to warmth? The science reveals that while the key calming nutrients are present regardless of temperature, the psychological comfort and digestive effects can differ significantly.

According to the Centers for Disease Control and Prevention, approximately one in three American adults don't get enough sleep. For many, the instinctive answer to this problem is a glass of milk, but why do I want milk before bed, and is it a truly effective solution?

Functional beverage sales in the UK increased by nearly a third in 2024, yet experts question if these 'calm in a can' drinks deliver on their promises. We investigate whether the Calming Co-drink really works, examining the science behind its ingredients and what consumers can realistically expect.

Over 50% of people in a recent survey reported increased stress levels, making the calming properties of botanical infusions more relevant than ever. The simple addition of lavender in a latte can transform a standard coffee into a soothing, stress-reducing ritual that benefits both the mind and body.

According to a 2017 research review, consuming as little as 200 milligrams of caffeine—the amount in about two cups of coffee—can produce anxiety symptoms in some individuals. When faced with nervousness, a racing heart, or shaking hands, reaching for the right beverage can make all the difference in restoring a sense of calm and control.

According to founders Olivia Ferdi and Dan Khoury, Trip drinks were created in 2019 to provide a calming, functional beverage infused with cannabidiol (CBD) and natural botanicals. So, what is Trip drink made of? The primary ingredients include sparkling water, fruit juices, CBD extract, adaptogenic botanicals, and L-theanine.

Recess introduced its original CBD-infused sparkling water in 2018, but the popular Recess Mood line, launched later, is entirely free of hemp-derived CBD. This clarification is crucial for consumers seeking specific functional ingredients in their relaxation beverages.