What exercise is best for AB blood types?: A Balanced Approach to Fitness
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4 min read
According to Dr. Peter D'Adamo's Blood Type Diet theory, individuals with AB blood have a complex physiological and emotional makeup, requiring a specific fitness regimen. Characterized by a sensitive nature, they require a mix of calming and vigorous activity. This guide explains **what exercise is best for AB blood types** to balance their mind and body effectively.
