Can I Bulk Without Caloric Surplus? The Body Recomposition Guide
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4 min read
Many fitness enthusiasts believe that gaining muscle mass and losing fat are mutually exclusive goals, but the concept of body recomposition proves otherwise for many individuals. So, **can I bulk without caloric surplus** and build a leaner, stronger physique simultaneously? The answer is more nuanced than a simple yes or no, but for many, it is possible under specific conditions.
