Ethnicity is not a factor in assessing one's estimated energy requirement (EER)
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4 min read
The average daily energy needs of individuals with the same sex, age, height, and weight can still vary by over 400 kcal, highlighting that not all variables are accounted for in standard calculations. This guide reveals which of the following is not a factor in assessing one's estimated energy requirement (EER), focusing on the standard equations used by health organizations like the Institute of Medicine (IOM).
