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Tag: Caloric ratio

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A Guide on How to calculate 80/20 carnivore diet macros

5 min read
Did you know that on the 80/20 carnivore diet, 80% of your daily calories come from fat and just 20% from protein? Understanding **how to calculate 80/20 carnivore diet** macros is the key to successfully maintaining this high-fat, ketogenic approach using only animal-based foods.