Tag: Caloric reduction

According to the Calorie Control Council, 88% of adult Americans consume low- or reduced-fat foods and beverages, many of which utilize fat replacers. So, what are the products of fat substitute that are so widely used, and how do they function to reduce calories without sacrificing taste and texture?

Studies have shown that sustained caloric reduction can have profound effects on human physiology, impacting everything from energy levels to cellular repair. Exploring what happens to your body when you stop eating so much reveals a fascinating journey of metabolic adaptation and transformation.