Tag: Calorie boosters

According to Healthline, whole milk already provides a solid 149 calories per cup, making it a great base, but many people need an even bigger energy boost. Luckily, there are numerous nutritious ingredients you can add to milk for more calories, from simple pantry staples to high-protein supplements.

According to the National Institutes of Health, gastrointestinal (GI) issues affect up to 90% of individuals with systemic scleroderma, a condition known for causing significant, unintended weight loss. Knowing **how to gain weight with scleroderma** involves addressing these complex GI challenges through a strategic and compassionate approach to nutrition.

While a plain cup of brewed coffee contains less than 5 calories, adding the right ingredients can quickly transform it into a high-calorie, energy-dense beverage. Whether you are looking to gain weight, replace a meal, or simply boost your caloric intake, learning how to add calories to your coffee is an effective strategy.