Skip to content

Tag: Calorie confusion

Explore our comprehensive collection of health articles in this category.

Why Do Some Labels Say Kcal Instead of Calories?

3 min read
According to the Canadian Food Inspection Agency, the 'calorie' listed on a Nutrition Facts table is technically a 'kilocalorie'. This is why some labels say kcal—it's a scientifically accurate term for the energy unit that is commonly referred to as a 'calorie' in everyday language. The interchangeable usage of these terms is the source of frequent confusion for consumers tracking their nutritional intake.

How Many Calories are in 1 Cup of Splenda?

3 min read
While individual packets of Splenda can be legally labeled 'zero calorie' under FDA rules, a single gram contains a measurable amount of energy from fillers. This means that when scaled up to a full cup for baking, the calorie count is significantly higher than zero.

How Many Calories Are in a Bird Dog? Debunking a Common Keyword Myth

4 min read
According to search data, the query 'how many calories are in a bird dog?' is a common source of confusion, stemming from three completely different concepts. The term could refer to the popular bodyweight exercise, a brand of whiskey, or a type of quail sandwich, each with drastically different caloric values. This article clarifies the calorie count for each context to help you find the right information.

Is the cool wrap 350 or 660 calories? The definitive answer

3 min read
According to official Chick-fil-A nutrition data, the Cool Wrap is listed as having 660 calories, a figure that includes the recommended Avocado Lime Ranch dressing. However, many people are confused by the 350-calorie number, which represents the wrap's base ingredients before the dressing is added.

Are kcals in Europe the same as calories in America?

3 min read
Despite the different labels and terminology, the short answer is yes: kcals in Europe are the same as calories in America for nutritional purposes. A poll showed that a vast majority of Americans, however, were unaware of this distinction and thought they were different, leading to unnecessary confusion.

How many calories are in a cart wheel?

3 min read
According to nutritional data, a single 38g serving of a Cart Wheels Jammie biscuit contains 167 calories. This surprising fact highlights the key distinction between the snack and the gymnastics move when asking, 'how many calories are in a cart wheel?'

How Many Calories Are in Lickedy Lips? Sweet Facts vs. Common Misconceptions

4 min read
According to manufacturers, the popular sour candy Lickedy Lips contains approximately 251 calories per 100ml serving, though values can differ by brand. The question, 'how many calories are in Lickedy Lips?', often arises due to confusion between this sugary snack and the habit of licking one's actual lips, which does not consume a meaningful number of calories.

How Many Kcal is 90 Cal?

4 min read
The terms 'calorie' and 'kilocalorie' often cause significant confusion, with food labels sometimes using them interchangeably. A scientific kilocalorie (kcal) is actually equivalent to 1,000 small calories (cal), but in the context of food and nutrition, '90 cal' refers to 90 kcal. This guide demystifies the units of energy to help you interpret nutritional information with confidence.

Does Monaco Have Calories? Separating the Principality from the Biscuit

5 min read
Monaco is the world's most densely populated sovereign state, nestled on the French Riviera, but a popular internet query asks: does Monaco have calories?. This peculiar question stems from a widespread confusion between the famous, wealthy European principality and the globally recognized cracker and confectionery brands that share its name.