Skip to content

Tag: Calorie dense sauces

Explore our comprehensive collection of health articles in this category.

Which Sauce Has the Most Calories?

4 min read
According to nutritional data, classic mayonnaise frequently ranks among the highest-calorie sauces, with some varieties containing around 90-100 calories per tablespoon, primarily from fats. Understanding which sauce has the most calories can be a crucial step in making more mindful dietary choices and identifying hidden sources of high energy density.