Tag: Calorie free seasoning

According to nutritional data, pure table salt (sodium chloride) contains exactly zero calories, regardless of the quantity consumed. This common misconception linking salt directly to weight gain stems from its role in water retention and its association with processed foods that are often high in calories.

For most typical serving sizes, commercially-sold lemon pepper seasoning is considered a calorie-free food according to FDA labeling guidelines. This makes the popular spice blend an excellent tool for adding robust flavor without adding calories to your meals.