How many calories are in one packet of Punjabi tadka?
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4 min read
The calorie count in one packet of Punjabi tadka varies significantly between brands and packet sizes. While one major brand's 50g packet contains approximately 271 calories, another's 100g serving can be around 558 kcal, highlighting the need to check specific product labels. These spicy, crunchy snacks are popular across India, and understanding their nutritional value is key for mindful eating.