Tag: Calorie intake men

According to the NHS, an average man requires about 2,500 kilocalories (kcal) a day to maintain a healthy weight. However, this figure is a general guideline, and the actual average food intake per day for a man can vary significantly based on a range of individual factors, including age, activity level, body composition, and overall health.

According to the NHS, the average man requires approximately 2,500kcal (calories) per day to maintain a healthy body weight. So, is 2500 calories too much for a male? While this figure is a useful benchmark, the true answer depends heavily on individual factors like age, weight, and activity level.