What is the USDA Recommended Calorie Intake Per Day?
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4 min read
The USDA's latest 'Dietary Guidelines for Americans' reports that adult calorie needs can range from 1,600 to 3,000 calories or more, depending on various factors. To determine what is the USDA recommended calorie intake per day for you, it's essential to understand that these numbers are not one-size-fits-all, but are instead based on a range of personal health metrics and lifestyle choices.
