Tag: Calorie labeling

According to a 2023 study published in *Public Health Nutrition*, restaurants on third-party delivery apps are not consistently following calorie disclosure regulations. The inconsistent or absent display of nutritional information on DoorDash leaves many consumers wondering why their delivery order lacks the calorie counts visible in the restaurant itself.

According to the Coca-Cola Company, Fresca Sparkling Soda Water contains zero calories and zero sugar. The popular citrus-flavored soda, which has been marketed as a zero-calorie drink since its introduction, achieves its sweet taste through the use of artificial sweeteners rather than sugar. This raises the question for many health-conscious consumers: are Frescas really 0 calories, or is there a catch?

In the United States, Americans consume about one-third of their calories from food prepared outside the home, a significant increase from previous decades. This shift in eating habits was a primary driver for why do they put calories on menus, a public health initiative designed to promote more informed dining choices.

According to a 2025 review of studies, adding calorie labels to food products and menus leads to a modest average reduction of 11 calories per meal, or a 1.8% decrease. This raises the question: does putting calories on menus work effectively as a public health strategy, or are the effects too small to matter?

According to the American Heart Association, mandatory menu calorie labeling has been shown to reduce average calorie intake by approximately 50 calories per meal in some settings. Yet, the question remains for many consumers: **do food places have to show calories** in all circumstances?

A 2025 Cochrane review found that calorie labeling leads to a modest 1.8% reduction in selected and consumed calories per meal, equating to roughly 11 calories in a 600-calorie meal. While the impact is small on an individual basis, the population-wide effects suggest that yes, labeling menus reduce calories, but the reality is more nuanced.

According to FDA labeling rules, products with fewer than five calories per serving can be listed as having zero calories, which explains why your sriracha bottle might state this. But is sriracha actually zero calories when you look beyond the small print? The answer lies in the fine details of serving sizes and ingredients.

According to the FDA, products labeled 'zero calories' can legally contain up to 5 calories per serving. This means when you ask, 'is 0 calories actually 0 calories?' the answer for most packaged goods is a definitive no, a revelation for conscious consumers.

According to the FDA, packaged foods with fewer than 5 calories per serving are permitted to be labeled as having zero calories. Understanding what are the FDA rounding rules for calories is essential for grasping the nuances of the Nutrition Facts panel, which helps consumers make informed dietary choices.

In the United States, a federal law implemented in 2018 requires chain restaurants with 20 or more locations to display calorie counts on menus, a policy mirrored by many countries globally. This requirement answers a question many consumers have: are menus supposed to show calories when dining out at large chains?