Tag: Calorie rounding

According to the U.S. Food and Drug Administration (FDA), food products with fewer than 5 calories per serving can be legally labeled as having "0 calories". This regulation is the key to understanding if Taco Bell hot sauce really has 0 calories, as the tiny serving size allows for calorie rounding.

According to the official TABASCO® website, the brand's Original Red Sauce contains 'zero calories' per serving. This leads many health-conscious consumers to wonder, is Tabasco sauce really 0 calories, or is there a catch? The answer lies in federal food labeling regulations and the science of how we measure energy in food.

Despite containing added sugar, a single 1/4-teaspoon serving of Tajín Twist is officially listed as having 0 calories. This is because the serving size is so small that the calorie count rounds down, a fact that often confuses health-conscious consumers. The presence of sugar is a key difference from the popular, zero-sugar Tajín Clásico.

According to FDA regulations, if a single serving of a food contains fewer than 5 calories, a company can legally declare the product to have zero calories. This rounding rule is why many products, from diet sweeteners to cooking sprays, are labeled as 'zero calorie' despite containing a minimal amount of energy.

According to the FDA, packaged foods with fewer than 5 calories per serving are permitted to be labeled as having zero calories. Understanding what are the FDA rounding rules for calories is essential for grasping the nuances of the Nutrition Facts panel, which helps consumers make informed dietary choices.