Tag: Calories 100g

According to USDA data, 100 grams of frozen, unprepared sweet yellow corn contains approximately 88 calories. This low-calorie vegetable is an excellent source of fiber, vitamins, and minerals, making it a healthy and convenient addition to any diet. But how many calories are in 100 g of frozen corn once it's cooked and prepared, and what other nutrients does it offer?

According to nutrition data, plain puffed corn has approximately 377 calories per 100g, while flavored versions can contain significantly more due to added oils, fats, and seasonings. Understanding the calorie count and nutritional profile is key to incorporating this crunchy snack into a balanced diet.

A 100-gram serving of raw, farmed Atlantic salmon typically contains around 208 calories. However, this calorie count is not a fixed number and can vary significantly depending on whether the fish is wild or farmed, and how it is ultimately prepared.

According to the official Philadelphia UK website, 100g of original Philadelphia cream cheese contains 225 calories. However, this number varies significantly depending on the specific product and regional recipe, with lighter versions containing substantially fewer calories.

According to official Philadelphia nutritional information, 100g of Philadelphia original cream cheese contains approximately 225 calories. This makes it a high-fat, energy-dense food, and understanding its macronutrient breakdown is crucial for informed dietary choices.

The calorie count for 100g of stir fried noodles is not fixed, with averages ranging from 140 to over 300 kcal depending on the specific ingredients, oil, and preparation methods used. This guide will help you understand the factors influencing the final nutritional profile of your dish.