Tag: Calories boiled potatoes

Baby potatoes, also known as new potatoes, typically contain fewer calories and starch compared to their larger, more mature counterparts. A 200-gram serving of these small, waxy spuds can be a nutritious and filling addition to a meal, with the exact calorie count varying depending on the preparation method.

Based on average nutritional data, 100 grams of raw red potatoes contain approximately 72 calories. This calculation provides a baseline, meaning that 800g of raw red potatoes contain about 576 calories before any cooking or additions. The final calorie count of your meal, however, will heavily depend on how you prepare them.

A 200-gram serving of boiled potatoes cooked with the skin on contains approximately 156 calories. This makes them a naturally low-calorie food, rich in nutrients and a filling addition to a balanced diet, helping answer the question of how many calories are in 200g of boiled potatoes.

A 100-gram serving of plain, boiled potatoes contains approximately 87 calories. This means that 180g of boiled potatoes will contain a modest amount of calories, making them a filling and nutrient-dense carbohydrate choice.