How many calories in a 250g boiled sweet potato?
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3 min read
According to USDA data, 100 grams of boiled, skinless sweet potato contains approximately 76 calories. Therefore, a 250g serving of boiled sweet potato has approximately 190 calories, making it a healthy and filling addition to your diet. This nutrient-dense root vegetable offers a wealth of vitamins, minerals, and dietary fiber.
