How many calories are in 100g of boiled pasta?
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3 min read
Boiled pasta is a staple in many diets, but its caloric value changes significantly during cooking. A 100g serving of dry pasta, containing around 350-370 calories, absorbs water and increases in weight, diluting its energy density. This means that a 100g portion of plain boiled pasta is considerably lower in calories than its uncooked counterpart.