Tag: Calories in 100g

According to nutritional data, a standard 100g serving of Kesar rasmalai can range significantly, with some versions containing as few as 160 kcal while richer, store-bought options can exceed 265 kcal. This calorie variability depends heavily on the recipe and fat content of the milk used.

According to nutritional data, a 100g portion of lean, raw fillet steak contains approximately 146-150 calories. However, the final calorie count and nutritional composition of this premium cut can vary based on cooking method and preparation. This guide explores the complete profile of how many calories in 100g fillet steak, along with its rich offering of essential nutrients.

According to the USDA, 100 grams of a raw potato contains approximately 77 calories. However, the real story behind how much cal is in 100g of potatoes is far more complex, as the final calorie count is heavily influenced by preparation and cooking methods.