How Many Calories Are in 100g of Water? The Zero-Calorie Truth
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4 min read
According to the Centers for Disease Control and Prevention (CDC), replacing sugary drinks with plain water can significantly reduce caloric intake. For those tracking their diet, this is great news, as the question "How many calories are in 100 water?" has a simple, reassuring answer: zero. This article explores why pure water contains no calories and how it plays a vital role in a healthy lifestyle.
