How Many Calories Are There in 12 Roti? Your Ultimate Nutritional Guide
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4 min read
A single medium whole wheat roti contains approximately 120 calories, making the total for 12 roti around 1440 calories, though this can vary considerably. Understanding precisely how many calories are there in 12 roti is crucial for anyone monitoring their intake for health or fitness goals, as factors like size and preparation method play a significant role.
