Tag: Calories in 2 chapatis

According to nutritional data, two medium-sized, plain whole wheat rotis contain approximately 224 to 240 calories. The answer to "does 2 roti have calories" is a clear yes, but the exact amount varies based on size, ingredients, and preparation method, including whether oil or ghee is added.

One medium-sized potato chapati, or aloo paratha, can contain anywhere from 125 to 300 calories, with the total varying significantly based on its size and preparation. This means the calorie count for two potato chapatis can range dramatically, influencing how it fits into your daily diet.