How many calories in 250 grams of cooked dal? A complete guide
                                
                                
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                                    5 min read                                
                            
                                An average of 285 calories can be found in 250 grams of cooked, plain lentils. Knowing how many calories in 250 grams of cooked dal is crucial, as the final number depends heavily on the specific lentil and the cooking method used to prepare it.