How Much is 3 Ounces of Burger: Visual Guide and Nutritional Facts
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4 min read
According to nutritional data, a 3-ounce cooked beef patty with a 90/10 lean-to-fat ratio contains about 174 calories and 21 grams of protein. Understanding precisely how much is 3 ounces of burger is essential for accurate portion control and dietary management, especially when cooking at home or eating out.
