How many calories are in 5 rice idli?
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4 min read
According to nutritional data, one small rice idli (approx. 30g) contains around 61 kcal, meaning a serving of 5 rice idli would typically have approximately 305 calories. This soft, steamed, and fermented food from South India is often praised for being a healthy breakfast option, but the total calorie count depends heavily on size and what you serve it with.
