How many calories are in 4 oz of 90% lean beef?
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3 min read
According to the USDA, a 4-ounce serving of raw, 90% lean beef contains approximately 199 calories. This makes 90% lean beef a nutritious and versatile choice for many diet plans, offering a solid protein source with a moderate fat content. Understanding the precise calorie count can be beneficial for managing weight or tracking macronutrient intake.
