Tag: Calories in a latte

A standard 20oz latte with whole milk contains roughly 300 calories, but this number can vary significantly depending on the type of milk, added syrups, and sweeteners. Understanding the nutritional impact of your latte is key to making a healthier choice without sacrificing your favorite coffee ritual.

According to official Starbucks nutrition information, a standard grande Caffe Latte made with nonfat milk contains just 130 calories. This makes it a popular choice for those looking to enjoy a classic espresso beverage with significantly fewer calories and less fat than versions made with whole or 2% milk.