How much energy is in one lemon?
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3 min read
One medium-sized lemon, weighing about 58 grams, provides approximately 16.8 calories of nutritional energy. While this may seem like a small amount, the energy in one lemon is primarily from carbohydrates and offers more than just fuel; it's also packed with vitamins and minerals. The total energy available can be surprising when exploring both its nutritional and chemical potential.
