Tag: Calories in a wrap

According to nutritional data from similar menu items and recipe sites like FatSecret, a standard Frango's chicken wrap likely contains approximately 395 calories. However, this number can vary significantly depending on the specific preparation, ingredients, and size, as Frango's does not provide official nutritional information for this specific product on its primary website. Understanding the components is key to calculating the total calorie count and making informed dietary decisions.

The calorie count for a Cali wrap can vary dramatically, from approximately 243 to over 700 calories, depending on its specific ingredients and preparation. This wide range is a key factor for anyone watching their dietary intake, proving that not all wraps are created equal, even with the same name. Understanding what goes into a typical Cali wrap is the first step toward accurately estimating its nutritional value.

A 2015 study revealed that some store-bought wraps can contain upwards of 1,000 calories, a figure that rivals or exceeds many fast-food meals. This raises a critical question for health-conscious individuals: how many calories are in a full wrap, and what factors contribute to its final nutritional profile?