Tag: Calories in an apple

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How many clories are in an apple?: A Complete Guide to Apple Calories and Nutrition

Jan 5, 2026 •

4 min read

A medium-sized, raw apple with the skin on contains approximately 95 calories. However, the exact number of clories are in an apple can vary significantly depending on its size, specific variety, and how it is prepared.

Decoding Nutrition: How many calories are in one apple?

Oct 1, 2025 •

4 min read

A medium-sized apple (around 182 grams) contains approximately 95 calories, making it a low-calorie yet incredibly satisfying snack choice. This simple fact answers the common question: **how many calories are in one apple?**, and highlights why this fruit is a staple in healthy nutrition plans for sustained energy and weight management.