How Many Calories Are in an Arbi (Taro Root)?
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3 min read
According to nutritional data, a 100-gram serving of cooked arbi contains approximately 112 calories, making it a low-calorie addition to your meals. This starchy root vegetable, also known as taro, is more than just a source of energy; it is packed with fiber, vitamins, and minerals that contribute to overall health and wellness.
