Tag: Calories in bagel

The total carbohydrate count in a single Thomas's bagel can vary significantly depending on the flavor, with a standard plain bagel containing around 53 grams. This places bagels in a high-carbohydrate category compared to many other breakfast items, which is important for those monitoring their intake for health or dietary reasons.

Typically, a plain bagel can range from 250 to 300 calories. Adding blueberry cream cheese to the bagel can increase the caloric value, varying based on size and serving amount. This makes understanding the combined nutritional profile essential for those monitoring their diet.

According to the official Einstein Bros. Bagels nutrition information, one plain bagel contains 270 calories. This is a key fact for anyone monitoring their daily intake, and the overall nutritional value can be further understood by examining its macronutrient profile and considering various toppings.

According to nutrition tracking apps, a single serving of a blueberry bagel with cream cheese can contain anywhere from 360 to over 400 calories. This popular breakfast item, while delicious, is a calorie-dense choice, and understanding **how many calories are in a blueberry bagel with cream cheese** is the first step towards making healthier dietary decisions.

According to nutritional data from the Canadian company The Great Canadian Bagel, a 113g plain bagel contains 287 calories. Determining how many calories are in a What a bagel depends heavily on its size, type, and any added toppings, which can significantly alter its nutritional profile.