Tag: Calories in beef patty

A 4-ounce hamburger steak patty made from 85% lean ground beef contains approximately 240 to 260 calories, but this can vary widely depending on the cut of meat and cooking method. Understanding how many calories are in a hamburger steak patty is crucial for managing your dietary intake and making informed food choices.

According to nutritional data, a standard 4-ounce beef patty made from 80/20 ground beef contains approximately 280-300 calories. But this is just the beginning of understanding how many calories are in a burger without buns, as the final count depends heavily on the patty's fat content, cooking method, and any additional toppings.