Tag: Calories in biryani

According to nutrition data, a typical 200-gram serving of chicken biryani can contain over 270 calories, with its overall health profile varying significantly based on preparation. Unpacking what is the nutrition of biryani involves looking at the rice, meat, spices, and cooking oil to understand its full impact on your diet.

According to nutrition data from various food databases, a single serving of mutton curry and rice can contain anywhere from 450 to over 700 calories, a wide range that highlights the variability of this popular dish. This significant difference depends on preparation methods, ingredients used, and portion sizes. Understanding these factors is key to accurately assessing the nutritional impact of your meal.

According to nutritional research, the fat content in biryani can range dramatically, with one study finding between 13.19g to 20.03g of fat per 100g in meat biryani alone. In 500 grams of biryani, this could equate to a substantial amount of fat, depending on the specific recipe and preparation method. The total fat can be influenced by everything from the type of meat to the amount of oil or ghee used, making a single definitive answer impossible.

According to nutritional data, a single serving of lamb biryani can range from 300 to over 1000 calories depending on its preparation. To understand how many calories are in a lamb biryani, it is essential to look at the ingredients, cooking method, and portion size, as these factors cause significant variations in the final nutritional value.