How much energy is in a biscuit?
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3 min read
According to a study on biscuits in the UK, the average energy content for biscuits is 484 kcal per 100g, but this can vary widely depending on the type and ingredients. Understanding how much energy is in a biscuit involves looking at its macronutrient composition, specifically the carbohydrates, fats, and proteins that contribute to its calorie count.