Tag: Calories in black coffee

According to the USDA, a standard 8-ounce cup of brewed black coffee contains just 2 to 5 calories, making it a virtually calorie-free beverage. This surprising fact reveals that the calories in your daily coffee almost exclusively come from the additions you pour into your cup, not the coffee itself.

According to nutrition data, a standard 8-ounce cup of plain black coffee contains only 2 to 5 calories, while a comparably sized latte can pack anywhere from 150 to 300 calories, depending on the ingredients. This stark difference confirms that, yes, lattes are far more caloric than black coffee, with the added milk and syrups being the main contributors.

While plain instant coffee is virtually calorie-free, the number of calories in 1 cup of NESCAFÉ can range from 2 to over 100, depending on the variety and what is added. This significant difference is determined by ingredients like milk, sugar, and flavorings found in specialized instant coffee mixes.

According to the United States Department of Agriculture (USDA), an 8-ounce cup of plain black coffee contains a negligible two calories. This makes black coffee one of the most diet-friendly beverages available, and understanding **how many calories are in 1 cup of coffee with no sugar** is crucial for managing your overall intake and supporting weight loss goals.