Tag: Calories in broth

A 2025 nutrition analysis of homemade chicken yakhni shows a calorie count per serving can range from approximately 118 to over 300 kcal, demonstrating a wide variation based on preparation. This significant difference highlights why understanding the ingredients and cooking methods is crucial for an accurate calorie estimate.

While often used interchangeably, stock and broth have distinct nutritional profiles. On average, a cup of chicken stock contains approximately 86 calories, significantly more than the roughly 15 calories found in a comparable serving of chicken broth. Understanding 'why does stock have more calories than broth?' is key to appreciating their roles in cooking and diet.