Tag: Calories in butter

According to USDA data, one standard pat of butter, which measures about one inch square and one-third of an inch high (5 grams), contains approximately 36 calories. This seemingly small dollop of real butter, often enjoyed on toast or vegetables, packs a surprising amount of energy and is almost entirely made of fat.

A single tablespoon of butter contains approximately 102 calories and 11.5 grams of fat. This high caloric density underscores the importance of understanding the exact fat and calorie content of butter for dietary planning.

According to the USDA, one medium ear of plain, boiled sweet corn contains around 77-100 calories. When you add butter, however, the caloric content increases significantly, making it important to understand how many calories are in corn with butter for dietary purposes.

According to nutrition data, a single 9-gram tablespoon serving of Texas Roadhouse's honey cinnamon whipped buttery spread contains approximately 60 calories. This popular spread, served with their warm, fresh-baked rolls, is a delicious but calorie-dense starter for any meal at the restaurant.

Did you know that a single tablespoon of popular store-bought brands like Kerrygold garlic and herb butter contains around 90 calories? This flavorful compound butter, while delicious, can add a significant calorie count to any meal, making portion control an important consideration for your dietary goals.

According to nutrition data, a single slice of white bread with a tablespoon of butter contains approximately 170 calories. It is a common misconception that such a simple staple doesn't contribute significantly to your daily intake, but the truth is that bread and butter have calories, and their count can vary widely depending on the type and quantity used.

According to nutrition data, butter contains more calories and fat per 100 grams than cheese, making it a very calorie-dense food. When considering which is good for weight gain, butter or cheese, the answer depends on your specific nutritional needs and overall diet strategy.

Despite being made from milk, a single tablespoon of butter (approximately 102 calories) contains a mere 0.12 grams of protein. This surprisingly low amount is a direct result of the churning process, which separates the protein-rich buttermilk from the final, fat-dense product. To understand exactly how much protein is in 100 calories of butter, it's crucial to look beyond its dairy origins.

According to nutritional data, a single gram of butter contains approximately 7 calories. Therefore, 16 grams of butter contains around 112 to 120 calories, depending on whether it is salted or unsalted. It's crucial to understand this high-density caloric information when adding butter to your recipes or meals.

According to the laws of thermodynamics, energy cannot be created or destroyed, only changed from one form to another. This fundamental scientific principle is the key to understanding why the myth that calories in butter cook off is false, as the energy within the butter's fats remains intact when heated.