How many calories are in butter bread? A complete guide
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4 min read
A single slice of toast with a standard teaspoon of butter can contain anywhere from 100 to over 150 calories, depending heavily on the ingredients used. This seemingly simple snack is more variable in its nutritional impact than many people realize, with the type of bread and the quantity of butter playing major roles. Understanding these factors is key to managing your dietary goals, whether for weight loss or simply for healthier eating.
