How many calories are in one stem of celery?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                One medium-sized stalk of celery contains fewer than 6 calories. This incredibly low-calorie count, combined with its high water and fiber content, makes celery a popular food for weight management and healthy snacking. It is often debated whether celery is a "negative-calorie" food, but its nutritional value is undeniable.