Tag: Calories in chaat

According to nutritional data, a standard 100g serving of traditional Dahi Bhalla can contain approximately 224 calories. However, this calorie count is not static and can fluctuate significantly depending on the preparation method, with healthier alternatives offering a much lower number. Understanding these variations is key to enjoying this beloved Indian street food while managing your diet.

A single serving of a popular street food like Papdi Chaat can contain anywhere from 240 to over 350 calories, depending heavily on the ingredients and portion size. This guide breaks down the calorie content of various types of chaat, from savory options like Aloo Chaat to lighter, fruit-based alternatives, helping you make informed dietary choices.

While a plate of pani puri can be as low as 180-220 calories, a serving of aloo tikki chaat can reach over 700 calories. This significant range highlights the variation in how many calories are in Indian chat, depending heavily on the specific ingredients and preparation method.