Is the Chalupa Healthy? Breaking Down the Nutrition of a Taco Bell Favorite
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition data from Taco Bell, a single Chalupa Supreme with seasoned beef contains approximately 350 calories, 18 grams of fat, and 560 mg of sodium. This immediately raises questions about whether the chalupa is healthy for regular consumption, particularly for those with specific health goals.