How many calories are in 1 chicken empanada?
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4 min read
An average fried chicken empanada can contain over 250 calories, but this can vary significantly. The exact number of calories in 1 chicken empanada depends on several key factors, including the ingredients used, the size of the pastry, and, most importantly, the cooking method. Baked versions are generally much lower in calories than their deep-fried counterparts.
