Tag: Calories in cinnamon toast

According to nutritional data, a single, average-sized slice of homemade cinnamon toast contains roughly 130 to 150 calories, though this can vary significantly based on ingredients. Understanding the factors that influence the final count is essential for making mindful choices about this classic comfort food.

While the nostalgic appeal of cinnamon toast is undeniable, a single slice of this simple dish typically contains around 130 to 150 calories, with a notable amount of added sugar and saturated fat. This article explores the nutritional value of cinnamon toast, breaking down its components and suggesting healthier alternatives.