Tag: Calories in dhokla

According to nutritional data, a typical 100-gram serving of traditional dhokla contains approximately 150-180 calories. Based on this, a 250-gram portion of dhokla can range significantly in its total calorie count, depending on the preparation method and ingredients used.

According to nutritional data, a single small piece (30g) of khaman dhokla contains approximately 79 to 81 calories. However, the total calorie count for khaman dhokla can fluctuate significantly based on preparation methods, serving size, and added ingredients like sugar syrup or tempering oil. This guide breaks down the nutritional profile of this popular Gujarati snack.

According to nutrition data, a serving of semolina dhokla (approximately 100 grams) contains between 195 and 283 calories, depending on the specific ingredients and preparation method. This makes semolina dhokla a moderately low-calorie and nutritious snack or breakfast option, particularly when prepared with minimal oil. It is important to remember that added oil in the tempering or instant mixes can increase the overall calorie count.