Are There a Lot of Calories in Figs? Fresh vs. Dried Figs Explained
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4 min read
A single medium-sized fresh fig contains a mere 30-40 calories, while its dried counterpart is significantly more calorie-dense. This stark difference is key to answering the common question: "Are there a lot of calories in figs?" and understanding how to incorporate them healthily into your diet depending on their form.
