How many carbs are in a fruit punch?
                                
                                
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                                    2 min read                                
                            
                                According to the USDA, a standard 8-ounce serving of canned, nutrient-added fruit punch can contain nearly 30 grams of carbohydrates. The exact number of carbs in a fruit punch depends on whether it's a juice cocktail, a homemade recipe, or a sugar-free variety, making label-checking essential for dietary management.