How many calories are in 3 ounces of grilled salmon?
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3 min read
According to the USDA, a 3-ounce serving of cooked salmon contains an average of 155 to 175 calories, depending on whether it is wild-caught or farmed. Knowing precisely how many calories are in 3 ounces of grilled salmon is crucial for anyone monitoring their intake or aiming for a protein-rich diet.
